The fact that through all this gaslighting and society falling apart the best therapists can do for me is to give me techniques to ignore it all.
Like at what point do we stop making it the job of people who have been broken by this society to fix them fucking selves and control their emotions while all the assholes who keep making it worse are never expected to fix shit about themselves?
The worst literally just shrug it all off and keep being assholes. When the fuck are mental health professionals gonna acknowledge maybe its not up to us to fix ourselves when society itself is breaking our minds?
The gaslighters, abusers, and selfish all just get to keep doing what they're doing and all of us halfway decent people have to do "better" because of them. It's literally the same stupid attitude that allowed our country to be dragged into fascism.
Stop making the fucking victims of it all be the ones who have to put in the work to fix anything!