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submitted 7 months ago* (last edited 7 months ago) by [email protected] to c/[email protected]

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[–] [email protected] 30 points 7 months ago (1 children)

I used to work at a place with 3 shifts, and they rotated them because everyone wanted 1st shift rather than 2nd and 3rd. I chose to stay on 2nd because it paid a bit more and I don't like getting up early. It would have been hell to switch every single week!

[–] [email protected] 25 points 7 months ago (1 children)

We switched every 2 weeks. Your sleep never adapted.

[–] [email protected] 12 points 7 months ago

We did it monthly, if I recall. I rarely worked another shift, but when I did it was awful. I adapt VERY slowly to sleep schedule changes.