I'm from Germany and we know to good how fast bat shit crazy and intelligent guys with authoritarianistic aspirations can hypnotize the masses and let them commit crimes against humanity (in fact we're just witnessing it again with the AfD). Those same guys have the absolute will to win the next US election. Doesn't matter if they ran into a few roadblocks on their journey. Doesn't matter if they claim they are not associated with the Nazi mentality or that Hitler was an abomination. They essentially pursue the same goals.
I have no will anymore to discuss this out with internet strangers, so I let others speak:
"Author and legal analyst James Zirin, said in an op-ed in The Hill on Nov 13 Trump wants to “terminate the Constitution to restore himself to power, an insurrectionary act in and of itself. That power would be in the hands of the president with neither checks nor balances.
Trump has vowed on Day 1 to invoke the Insurrection Act to deploy the military to violently crush any protest or dissent. He plans to purge the Justice Department of anyone deemed disloyal and deploy across four federal agencies a 50,000-strong bloc of loyalists to defense, legal, judicial and regulatory slots."
From the perspective of people who understand that Project 2025 is just fascism hiding behind the MAGA hats:
And a podcast for to share with friends & family:
It's very much possible. Look up Noah Hannibal, Nimai Delgado, John Thomas, Brian Turner, Lifting Vegan Logic, Lakshay Naidu, Patrik Baboumian.
They all eat Tofu and other soy products like edamame regularily, often for decades and can't exactly be called feminized.
So tofu is really your friend. Many benifits like high calcium content, isoflavones preventing specific cancers and the most complete protein in the plant world, IIRC. Quinoa and hempseeds have a pretty good amino acid profile too but are more cumbersome to consume than tofu. It tastes bland on itself but it can transform into many delicious dishes if prepared right.
If you want to learn more about the body building aspects you find a ton of information on the respectice YT channels of above mentioned body builders.
I'd refer to these channels if you want to learn how to cook good whole food plant based dishes:
https://www.youtube.com/@thenarddogcooks https://youtube.com/@pickuplimes https://youtube.com/@healthyveganeating https://www.youtube.com/@RainbowPlantLife https://www.youtube.com/@YEUNGMANCOOKING https://youtube.com/@cheaplazyvegan