this post was submitted on 25 Jan 2025
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(If you have anxiety about death then maybe you shouldn't read this post, just letting you know!)

Edit: Thank you guys for being so quick to post your comments and give your thoughts, it makes me wish I said something sooner rather than dealing with it on my own. You guys are seriously awesome, and have made me want to fight way harder to be a better person for my friends and family, and everyone else around me. I think tonight I'll finally be able to sleep, and I'm looking forward for tomorrow and to be able to talk to my Dad about how I'm feeling and what I'm thinking about all this, and to spend as much time with him as I can. Take care of yourself guys! And again, thank you so, so much. I seriously feel way better and my anxiety is a lot less now.

Before joining Lemmy I used to be a devoted Christian since my family raised me as one and have been Christians for generations. And to add important context, I'm not talking about judge mental homophobic trump supporting Christians that judge gays and everyone else they see who don't live the way they live. I'm talking about being a real follower of Christ who loves thy neighbor and knows we have no right to judge, not what most church's are today who just exist to make a profit. My family are bible based Christians and raised me as one too, not by propaganda machines. (Or at least the propaganda that politicians or "Church's" who exploit vulnerable people for their money like to spread around. The "buy my book to change your life" or "plant your $1000 seed" type of shenanigans makes me sick.)

Anywhoo, while being on Lemmy and learning a lot about U.S. politics I just have never seen on other social media sites like X and Reddit, and talking about science, capitalism, global warming, and so on and so fourth with the incredible people on here, it has really broaden my view on certain subjects and be a lot more open to a lot more ideas, one of which is Atheism.

I haven't thought about it too much, but recently my Grandfather died and so my emotions and thoughts have wandered about him and about loosing someone I care a lot about, and then a question popped into my head; is he truly in a "better place"? Do they actually go somewhere? What will happen to my Dad?

After that random thought, my brain has kind of spiraled out of control about this topic and I haven't been able to sleep well since I've been having anxiety thinking about death. What is the point if all of life (our life) is truly just our brains, and our brain stops working? Is it really just, nothingness? What is the point of making all these amazing memories with family and friends that I cherish more than anything in the world, if all these memories are going to be forgotten? Whether its today, or 80 years from now? With this ideology, when I stop breathing, I will quite literally become nothing. There will be nothing. I am dead. It's made me into this "why should I care" mood about almost everything.

I think I've kind of made my anxiety worse during the last few nights since I also decided to look up what its like to die and what scientists have said about the topic, whoops! Turns out our brain can still think 2-15 minutes after our hearts stop beating! I know I'm joking here which I tend to do when I'm in these situations but I have been extremely anxious when it comes to the fear of death. Not in a "I'm scared to use this knife to cut a slice of tomato" kind of way, but a "when we're gone there will be nothing and I will remember nothing and become nothing" sort of way.

Not trying to get political here, but with this thought in my mind for the last couple of days and hearing about situations like Palestine has made me completely rethink everything like life itself, and now every time I hear about Palestine or Ukraine or whatever else going on in the world, I can't help but burst into tears.

Sorry for the rant or whatever this is, just asking what you guys think or how you live your life if thats alright. Take care of yourself!

(page 2) 41 comments
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[–] [email protected] 5 points 4 days ago (1 children)

First off, it's ok to be in this mental state - it's nothing to be ashamed of or angry at, as uncomfortable as it is. Because ultimately, thinking about each and everyone's "purpose" is is not a bad thing per se. It's what helped me branch out and starting an apprenticeship in something I wasn't sure I'd be fit for after stumbling around in university and not knowing what to do with my life.

That said, I think life is about creating heaven on earth as far and much as possible. All your good deeds don't go unnoticed and don't go away if you die. It's about making something meaningful and special, be it to you or to others.

Who cares if there even is an afterlife. You can just exist in the here and now and make the best of it. Granted, a lot of things are going south right now, but it's the thought that counts.

Re-unite with family with whom you've not been in touch for a while, meet new friends, experience new things, be a good friend. All of these things generate value either for you or for others and these are the things that count in the long term.

But also don't feel bad if you don't live up to your expectations every single day. It's ok to take time off, to focus on yourself and not sacrifice your well-being for others all the time.

Not sure if any of this helps, but it's what's helping/helped me and these were my thoughts in regards to this subject. Lots of love - get better soon πŸ’œ

[–] [email protected] 3 points 4 days ago

Thank you so much!

[–] [email protected] 5 points 4 days ago

Make as much art as possible in the little time you have.

[–] [email protected] 4 points 4 days ago (1 children)

To pass your seed and knowledge to the next generation.

Teach, fuck, prosper.

[–] MajorHavoc 4 points 4 days ago

Teach, fuck, prosper.

We seriously need a community T-shirt store. Lol.

[–] [email protected] 4 points 4 days ago

Well, you've alrady been "nothing". And that was before you were born or better, conceived. You'll return to that state of not existing, after you died.

And I think the point of living is what you make of it. There are nice things out there. You can do things, learn things. Experience everything, Love someone... Leave something memorable behind...

[–] [email protected] 4 points 4 days ago (1 children)

It's ultimately up to oneself to decide these things for oneself, but there is literature on the topic. Part of it you can just frame like the stories themselves: Is it worthwhile to read or watch a story unfold, rather than just read a summary? Is there any point to anything that ends? You know a good meal with your loved ones is going to end before you sit downβ€”but you still choose the meal over going hungry and alone. Because the experience has value even if it ends. Some experiences are even valuable because they only existed a brief moment in time.

There are, ultimately, some stories that are so mired in despair and suffering that anyone would close the book early, but most of the stories are kind of trudging along, with their own motivations, hopes, fears and joys.

To quote another work on the topic: One must imagine Sisyphus happy.

[–] [email protected] 2 points 4 days ago
[–] [email protected] 3 points 4 days ago

Why would there have to be a point? It's possible there is no architect and thus no point. It could all be random chaos colliding into this weird situation, and we're just particles floating along in the maelstrom.

To come the question of why should you care, well you can choose pleasures or pain in your time on this planet. Pain is the default if you make no choice.

[–] [email protected] 3 points 4 days ago

I suggest you read Thus spoke Zarathustra by Nietzsche.

[–] [email protected] 3 points 4 days ago

I don't believe in heaven or hell, but nature is even more beautiful than that, in my opinion. The Earth is pretty much a closed system, which means that all energy just passes from one form to another. When you die you eventually become part of earth, which nourishes other beings, and carries you on forever. You're likely breathing some of the same air that your ancestors breathed, or a transformation thereof.

[–] [email protected] 3 points 4 days ago (1 children)

If there is"no point" then the point is to do the most good and have the most fun whilst you can.

I work in healthcare and often talk to people and families about the dying process. We tell people that dying is a lot like falling asleep and that hearing is the last sense to go. So even if they aren't awake and interacting anymore they are still aware of the people around them.

To me, dying is part of life, it's the big unknown. Everyone dies, you can't change that. What we can do is accept it and make the best life we can with the time we have. The point is enjoying the now. For me I focus on spending time with my wife and doing what good in the world I can do. I work with dying people a lot and if I can make even a few minutes of their time better I've made a difference that was worthwhile.

[–] [email protected] 3 points 4 days ago (1 children)

Thanks a lot for this comment and for what you do! I really needed that. I've read a lot about people such as yourself say it's a lot like falling asleep, and thats almost made me afraid to fall asleep. I hope its not selfish to think this way, I just don't want to lose all of my memories and experiences I've had with my family and all of these other amazing people in my life

[–] [email protected] 2 points 4 days ago

Mortality is a hard thing to get your head around. Try to not let it take over and keep doing the things you enjoy. Talk to some friends about it all. That should help get some perspectives. Don't be afraid of going to sleep. Sleep is cozy and good for you.

[–] [email protected] 3 points 4 days ago (2 children)

What's the point of heaven? Does heaven even have a point? Say I believe in heaven, what happens if I die and go there? Will I just... Wake up and it'd just be Life 2.0?

As far as reality goes, there are only two points to living: the standard biological point of all life as we know it, and the one you create for yourself using your human intelligence.

[–] [email protected] 4 points 4 days ago

I’m a big believer in creating meaning in life. Every time I look at my wife or bake something or make someone else’s life happier or just easier, a feeling of warmth arises that is meaningful enough for me. In this sense, i think life is full of meaning and purpose, we just need to open our eyes to it

[–] [email protected] 2 points 4 days ago

I more so said what I said because I was scared of the idea of nothing, and not being able to think or remember any of the moments I have cherished with my friends and family. These comments have definitely eased my anxiety and I'm thankful for your comment and everyone else's!

[–] [email protected] 3 points 4 days ago

Most religions believe in some kind of afterlife. We know that's unlikely to be true which makes this one all the more valuable.

[–] [email protected] 2 points 4 days ago

If you think there is supposed to be a point, you are missing the point. Red pill blue pill matrix shot.

[–] [email protected] 2 points 4 days ago (1 children)

I’ve recently discovered that a lot of my feelings and beliefs about life are summed up quite well by the Humanist movement. I’ve never been religious, and while I’m perfectly fine with people having faith, I very strongly believe that a life without should be the default view and stance on everything, especially state and education.

Religions can control nearly every aspect of life, be it gender, behaviour, what you’re allowed to study etc. Now you are in a position to capitalise on your new found freedom.

Seek out art, philosophy, science, music. Things that show beauty and creativity of the human mind. See what others think.

Use that knowledge to grow, and to help others in any way that you can. Life might be fleeting but you can use that time to try and improve the lives of this and subsequent generations. Make a difference.

Think for yourself, act for everyone.

[–] [email protected] 2 points 4 days ago

Think for yourself, act for everyone.

I'll be sure to have these words with me forever, thanks a ton!

[–] [email protected] 2 points 4 days ago (1 children)

If there is an after life. What is the point of after life?

[–] [email protected] 2 points 4 days ago

Because there's an after-after life as well

[–] [email protected] 2 points 4 days ago

As a living thinking being it's your own responsibility to think about what's important to you and what you want from life. Being in your circumstance is outside your control. You could have been born into a kind/cruel family or a fortune/unfortunate one and have an easy/comfortable life but I see it all as luck. If you were born in a different body with certain brain chemistry you'll think about life in a more carefree or dutiful way. Imagine that for any person you can possibly conceive and potentially any creature or even bacteria that don't or can't think in such a considered way.

With all that in mind you're probably pretty lucky in the circumstances you're born in and you have been raised to be empathetic or you were naturally inclined to be but if that's how you are you can choose to continue those values that try to help others to live in a positive way while you still can. Maybe there's a reward or not. For the conceivable time you're able to be empathetic and cognizant of your place and privilege maybe you'll find happiness in knowing helping others can bring comfort and joy to others and in turn yourself. There's no knowing what is after but choosing to spread decency and altruism within your means can give you comfort that when the time comes (however soon or sudden) you can end knowing you were gifted and gifted a blessing to the other lives you contacted who may also continue in your footsteps.

[–] [email protected] 2 points 4 days ago

Just because something ends doesn't mean it's pointless, try to be your best self and get along with other people. The world will be better place for having you being in it.

https://youtu.be/asOFi1W228M?si=Qtjlm7rOsGa3pnqr

[–] [email protected] -1 points 4 days ago (1 children)

Actually there is no afterlife whatsoever.

I turned existential a few years ago contemplating existence.

Then I started asking questions like what is that reincarnates? Nothing. When I die the atoms will be used by the universe for something else. My memories will be gone.

And I realized it's all just a game. It's the part of the illusion. I know I know. It sounds made up.

But hey now that we are here do what you want to do. If you don't feel like doing anything then that's fine too. Have a simple and a minimal life.

I think a lot of our stress to be something comes from social conditioning.

The society keeps saying you have to be something. They give you a list of things and tell you to follow it in a particular order and say viola you are a respectable human being now. As if you weren't a human being before haha.

So maybe stop focusing on being or becoming someone and focus on actions maybe? That's fun.

But yes everything goes to nothing in the end. The reason we feel it shouldn't end or why is it the way it is or it's unfair is because of the thinking mind.

The mind likes to create ideas and concepts. We sir are living in one hell of a conceptual world. You and me are tied down by the concepts. We can't accept the absurdity of the nature of this futile and impermanent life.

That's how nature works. Then our mind comes up and creates psychological dramas on how sad it is. Hahaha.

It's all part of the game. Play it. No one gets alive. There is no one to get out alive. Hahahaha.

[–] [email protected] 3 points 4 days ago (1 children)

Actually...

You mispelled 'In my opinion...'

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