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Who else wakes up and has to blow their nose or clear their airways every morning and why? (lemmy.world)

submitted 6 months ago by [email protected] to c/[email protected]

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I’m guessing it’s from dry air god me but even with humidifier I always have to blow my nose a bunch of times in the morning. Sometimes my lungs feel tight for a while after waking up. This happen to anybody else? Why does it happen for you?

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[–] [email protected] 2 points 6 months ago (2 children)

Running the ac while sleeping does this to me.

[–] [email protected] 4 points 6 months ago

Yeah. It gets worse with AC, but even without it I have to sneeze and blow my nose every morning. Takes at least 30 min to clear my sinuses up. I use a humidifier but minimally helpful.

[–] [email protected] 3 points 6 months ago

reminder to clean AC air filters
(i need to clean mine...)