this post was submitted on 19 Nov 2023
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I have come across a lot's of people like these. like 99% of them. Sometimes it makes me think twice if what i am saying is wrong? What's wrong with them. Is it so hard to swallow your pride and acknowledge that the other person is speaking facts? When they come to know they are wrong they proceed to insult/make fun of others to save their ass. Just why?

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[โ€“] [email protected] 2 points 1 year ago (1 children)

Can you elaborate on what you mean psych problems when you don't trust your brain?

I have memory issues and so when I'm doing something more complex than muscle memory I write it down. So I don't trust myself on specific memory tasks, like phone numbers.

[โ€“] [email protected] 2 points 1 year ago

I'm not a psychologist, so I can't explain the exact theory, but basically my understanding is that self-confidence and self-esteem are linked to the concept of self-efficacy, which means the trust that your mind will be able to cope with the challenges presented to it. Low self-esteem and self-confidence are linked to all kinds of insecurities and challenges functioning.

Disclaimer: I recently began working on my own low self-confidence with my therapist and she pointed me to a book, the contents of which I'm mostly regurgitating here. The book is "The Six Pillars of Self-esteem" by Nathaniel Branden.