this post was submitted on 02 Nov 2023
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[–] [email protected] 3 points 1 year ago

Yeah I'm a side sleeper aswell and my bad posture includes shoulders curled in. I've been meaning to get one of those elastic things that's supposed to pull my shoulders back. It's interesting when sitting against a backrest or using a foam roller my shoulder blades don't feel symmetrical. Like the right one is sticking out more.