I know there are a lot of fad diets and then there is calorie counting as a more science based approach. I myself do calorie counting and follow a strict diet in order to avoid overeating. How do you eat all day, you follow a system?
this post was submitted on 27 Oct 2023
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I think that humans are, evolutionary, omnivores but with vegetarian food outweighting meat. Dairy came in later with the ability to domesticate animals and turning formerly non digestible food (grass) into milk and hence increasing the availability of food resources.
I would like to have a vegetarian diet for the most part and reduce meat intake to maybe twice a week. I prefer unprocessed meat (steak or chicken beast). But I was not able to find the muse to change my diet.
This is not driven by moral concerns. Eat or be eaten is something I, as a human somewhere at the top of the food chain, can live with. I just feel like meat is not as scarce as it should be and many people have lost the connection between meat consumption and the animal where the meat comes from.
I hear you, so since you aim for mostly vegetarian diet, would you exempt eggs from that?
No I wouldn't.