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Slow Is the New Fast: More Runners Are Happily Plodding Along (www.wsj.com)

submitted 1 year ago by [email protected] to c/[email protected]

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This article definitely describes me.

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[–] [email protected] 1 points 1 year ago

Exactly! And if you manage to get out into the nature, running can be more about relaxing and seeing the beauty around you and less about the effort spent. Perfect for one's mental health!

Of course, that doesn't help if you're actively training towards some performance level. :)

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