this post was submitted on 09 Sep 2023
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[–] [email protected] 91 points 2 years ago (5 children)

found in cruciferous vegetables, such as broccoli, Brussels sprouts, cabbage and kale.

That explains a lot

[–] [email protected] 15 points 2 years ago* (last edited 2 years ago) (1 children)

Oui chef! I also found that its already being sold as a dietary supplement interesting.

[–] [email protected] 6 points 2 years ago (1 children)
[–] [email protected] 1 points 2 years ago
[–] [email protected] 8 points 2 years ago (2 children)

Brb about to empty the shelves of broccoli. Both pre chopped AND whole

[–] [email protected] 14 points 2 years ago (3 children)

The molecule is formed during the digestion of broccoli, so unless you're gonna put your digested broccoli back into your mouth it probably won't have the desired effect.

[–] [email protected] 11 points 2 years ago (2 children)

Wait, we don't all partake in resnacking?

[–] [email protected] 12 points 2 years ago

Bulimia - twice the taste, and no calories!

[–] [email protected] 1 points 2 years ago (1 children)
[–] [email protected] 2 points 2 years ago (1 children)
[–] [email protected] 1 points 2 years ago* (last edited 2 years ago) (1 children)

I like moo, too! We can be cuddies!

[–] [email protected] 2 points 2 years ago* (last edited 2 years ago) (1 children)

I moould like to be your grazing buddy

[–] [email protected] 1 points 2 years ago* (last edited 2 years ago) (1 children)

Let’s milk these puns for all they’re worth!

[–] [email protected] 2 points 2 years ago (1 children)

You're gonna have to beef these jokes up a notch though

[–] [email protected] 1 points 2 years ago (1 children)

Oh, so you want to raise the steaks?

[–] [email protected] 1 points 2 years ago

I want to raise them until somebody tells me: well done

[–] [email protected] 4 points 2 years ago

So it seems that during the digestion in stomach acid the enzyme myrosinase is released from these plants (https://www.diindolylmethane-dim.com/formation.htm) responsible for the intermediate product DIM.

This means we could have DIM present in acidic meals of these vegetables, like for example Kimchi

[–] [email protected] 4 points 2 years ago

Looks like cows were onto something with the whole swallow and then rechew mechanic.

[–] [email protected] 5 points 2 years ago

Even a 90% chance of a reduction in cavities and plaque could not get me to eat kale.

[–] flumph 4 points 2 years ago

If I'm reading this right, it's a digested form of something else in those vegetables. So adding broccoli to toothpaste isn't going to cut it. (Although I'm sure some brand on IG is already manufacturing that)

[–] [email protected] 4 points 2 years ago

There are several cruciferous vegetables I'd like to have as snacks now that I'm dieting but unfortunately as I read about it, too much cruciferous vegetables can cause health issues (bad enough that too much of unhealthy stuff can cause issues, but it turns out even the healthy stuff can cause issues (specifically thyroid related) if you have too much; you just can't win!)