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Isn't that a bit too broad? We use drugs for so many things in life. People use coffee to get through the day. And yeah it's not healthy but my point is that there is a spectrum, I don't think it is a black and white situation.
As for feeling feelings, I believe that we should give our feelings the time and thought needed to properly process them, and I do it. But somethings you are done processing, you accepted the truth and you felt what needed to be felt, but it's still hard, and as long as this situation is unresolved it will continue to be hard.
No.