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Sorry, trail mix isn't healthy.
And saturated fats can be. The whole thing against sat fats is wrong, and was proven so by 1994.
The FDA is full of shit on this.
Saturated fats are not good actually. That's a lie funded by dairy industry.
And trail mix (with nuts and whole grains and fruit) is in fact healthy.
The overwhelming majority of Americans eat nowhere close to the bare minimum recommended amount of fiber. Guess which one has lots of fiber? And is also full of minerals not found in many other foods
Doesn't bacon have a lot of fiber ?
It has no fiber at all. No animal products contain any dietary fiber. Dietary fiber is by definition cellulose and other non-digestible starches found in plant material.