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This is the way.
This is actually a big message in the dharma of the Buddha.
I used to be much more into meditation and reading Buddhist literature. I reflect on that time in my life as being happier and more peaceful (I was also exercising a lot more then too). I’ve started going to a yoga class a few times a month, but I wish I had an easier time getting back into the rest of it.
But the fact that it's not easy is a good thing. The hard thing to do is usually the right thing to do. Dealing with the negative hardship is a positive experience in the end, and avoiding the negative hardship is worse than the hardship itself.
Every moment can be done in meditation. Making time would be great but if it doesn't happen you can still give presence into whatever moment you find yourself in.
And classical Stoicism. (Not the "don't talk much" kind, but the roman philosopher kind.)
Not Jesus? That ain’t my lord and savior! Round this one up bois
Letting go of things you can't control like death also was a big tenet of the Jedi order, which I guess isn't that surprising considering where Lucas was pulling sources from
If I could move stuff with my mind, I would convert to Jedism today.
Pretty sure I'd go full Sith. I'm not super big on hate, but if I could move things and influence people with my mind I'm under no illusions that I would use that power for good.
I don't know if I would trust myself with that power. I hope my worldview is correct because if I ever got it I would try to reshape the world into how I wish it could be. Probably not the best idea but honestly beating our currect system is a low bar so I'd give myself a good chance.