this post was submitted on 25 Sep 2024
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I've heard training for lucid dreaming can kinda fuck you up, because it becomes harder for you to distinguish between dream and reality.
You can always stop trying to distinguish between dreams and reality and just accept whatever you're experiencing as a sort of superposition of both.
The whole point of lucid dreaming is to take control over your dream so you can do all the things that you can't do in real life. So if you start to lose a sense of when you're in reality you might end up trying to do things you'd only do in your dreams.
The more fantastical elements of lucid dreams are as clearly unreal as playing a videogame. You know you’re dreaming and can control it.
My problem has been more that I can’t remember if something mundane happened in a dream or reality. I’ve had and remembered entire conversations which turned out to be dreams when I referenced them to the person in question.
A lot of my dreams - lucid or not - are just me doing my daily stuff, fully in control of my actions but not the scenario I am in.
Yeah that’s the worst kind of dream for me: the mundane realistic ones. It’s usually some combination of plausible anxiety-inducing real world issues, and of course the false memories.
Livin' the dream (literally)
Lucid dreaming literally means you're aware you're in a dream.
Thanks, Sherlock.
IDK about that, but I've only done it a few times. Mostly I just used to to fly around my neighborhood like they'd do in old Kung Fu movies.
I've tried it when I was younger (20s). I don't really remember my dreams now. It is something like a muscle you need to keep using. Write down sentences, draw pics, doodle anything that will help you remember when you wake up.
I didn't have problems distinguishing from reality, but I did want to sleep a lot more.