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Are there any workouts that men shouldn't do? (lemmy.today)

submitted 1 month ago* (last edited 1 month ago) by [email protected] to c/[email protected]

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I know this is a weird question. But I'm just wondering. Please don't kill me.

I do body weight exercises. And finding it harder to do exercises that want me to lay down on my front side. ^Because,^ ^my^ ^____^ ^is^ ^squishing^.^😮‍💨^

Also, there is a stupid stigma that exercise makes women more masculine. But are there any workouts that make a man look feminine? Like, it would be bit weird to see a BLL sized butt on a man, right?

This question came to my mind when I saw a workout plan in my app. The plans' name is "Bikini Body". I was like, "I should probably stay away from this. But what happens if I did it anyway?"

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[–] [email protected] 2 points 1 month ago (1 children)

Suppose you did that workout anyways, then... You did that workout and did something to stay fit. That said it may be a workout designed to help you with achieving a certain look. So unless you are keen on looking like that it may be better to not do that workout a ton. The reason why it's named like that may be exactly because it will help you to get that look or to motivate certain people to do that.

[–] [email protected] 2 points 1 month ago

Thank You.