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It's not the right choice, but alcohol has been doing well for me for this.
Dad died last year due to what I feel is my fault....
Stay the fuck away from alcohol, OP.
Alcohol doesn't help anyway.
We all feel like it was our fault. The coulda/shoulda will eat you. Find something else to occupy your brain.
No. I feel like it was all YOUR fault.
Using alcohol as a self-medicating behavior caused me more pain, ruined relationships, lost me jobs, etc. than anything else. Stay the fuck away.
Alcohol will temporarily alleviate anxiety and then make it much much worse. I do not recommend this at all. I'm sorry to hear you're having a rough time.
Opiods and benzos help. That is something that will likely happen this month but I only have so many. And it only helps because it's a change. If I took them every day I'd just need more and shit. So, those will come and help me sleep when I need it, not an every day thing.
Hmm seems ur craving somthing different. And u said previously u got money so there is always travel throw a dart at a world map till it lands on land that isnt a warzone.
Technically I'm currently traveling, that's what this month period is. I COULD go somewhere else, but I don't want to by myself. This is the best place for me mentally at the moment.