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What popular product do you think is modern day snakeoil? (lemm.ee)

submitted 5 months ago by [email protected] to c/[email protected]

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[–] [email protected] 1 points 5 months ago

I've had the opposite experience myself. Protein shakes keep me full for about as long as water. Protein rich whole foods are much more satiating for the same quantity of protein.