Asklemmy

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What popular product do you think is modern day snakeoil? (lemm.ee)

submitted 5 months ago by [email protected] to c/[email protected]

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[–] [email protected] 15 points 5 months ago

If you think you have a deficiency, explain why to a doctor. A blood test to know for sure is simple. A doctor will know what kind of supplementation would best serve you, and there may be an underlying reason that can be treated to fix it.

I didn't say "no one should take supplements ever," I said most people who take supplements are doing so unnecessarily, and you should do so under the supervision of a physician.