leftylibra

joined 1 year ago
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This year's theme: Menopause Hormone Therapy

[–] [email protected] 2 points 6 months ago (1 children)

If you haven't yet, have a read through our Menopause Wiki, it's updated all the time....just yesterday in fact to add links to more recent studies and expand on the definition of perimenopause (early and late stage). There's also things you can do to help mitigate symptoms, but it sounds like you're already doing a pretty good job of that!

[–] [email protected] 2 points 6 months ago (1 children)

Yeah we tried to get a bunch of us over from reddit, and it was difficult....change is hard sometimes.

[–] [email protected] 2 points 6 months ago
[–] [email protected] 1 points 6 months ago (1 children)

What are you looking for? There's a bunch of obgyn's out there offering advice. There's a good podcast with the authors of Estrogen Matters that's worthwhile.

 

An office manager has won a £37,000 payout after her boss told her she used the menopause as an "excuse for everything".

Karen Farquharson, 49, said she was told to "just get on with it" after being off work ill due to her symptoms.

Good on her! Anyone else experience workplace issues with bosses or coworkers?

 

It is important to note, since this is an observational study, that it cannot say that having premenstrual disorders causes early menopause. Instead, the results show that there is a correlation between the two, said senior study author Dr. Donghao Lu, an associate professor in the department of medical epidemiology and biostatistics at Karolinska Institute.

Link to the study: Premenstrual Disorders, Timing of Menopause, and Severity of Vasomotor Symptoms

 

It's great that they are getting this out here:

"There is a menopause management vacuum,” said Dr. Stephanie Faubion, who is medical director for The Menopause Society and director of the Mayo Clinic’s Center for Women’s Health.

Only 7% of medical residents training in family medicine, internal medicine, and obstetrics and gynecology said they felt adequately prepared to help women patients manage menopause, according to a 2017 Mayo Clinic survey.

“Just because you’re a physician in obstetrics and gynecology doesn’t mean you learned about menopause and hormones,” Faubion said.

And state that:

The goal is not to require that employees confide to managers that they are in menopause or for managers to approach employees they just assume are menopausal. Rather, it’s to make everyone at work aware that menopause is a common health issue, and that various medical and mental health benefits exist that may help employees manage their symptoms.

 

Hey all, I have updated the menopause wiki! (it's listed in the sidebar) I figured it was time for a refresh. I have expanded a number of different sections, to go into better detail about some of the more common symptoms (frustrations, like weight).

Also the Resource section contains better organized lists so it's easier to find recommended books, essentials, links to research for various topics, etc.

I've kept it "research based", in that I've compiled almost everything from reputable sources.

Please read through and let me know if you want to see anything else specifically, or if there's any issues that need correction.

[–] [email protected] 5 points 1 year ago* (last edited 1 year ago) (4 children)

c/menopause is pretty much self-explantory

[–] [email protected] 6 points 1 year ago

exactly, I was super excited to see that science is digging deeper into estrogen's effects. We are seeing more proof that estrogen is necessary for so many of our bodily systems and for those of us in menopause, the proof is already there!

[email protected]

 

Recent Globe & Mail article.

It’s Gen X and the women behind us demanding more. They’re not going to accept putting up with and pushing through symptoms that could last a decade or more

Despite the current knowledge gaps about menopause, there is some optimism among specialists about the next crop of doctors. More physicians are using a simple, six-point questionnaire to help train medical students and residents on screening for perimenopause symptoms

 

Great info in this article...

  • 516,000 workforce departures due to menopause symptoms.
  • 1.7 million additional people at risk of leaving the workforce due to menopause symptoms.
[–] [email protected] 1 points 1 year ago (1 children)

Excellent article. This especially...

Mainstream wellness was, to lean further into cliches, a Band-Aid on a bullet wound. I was actively pursuing better mental and physical health, a key piece of a wellness journey, but I wasn’t taking the time to establish what felt good to me. I was trying to fit into the trendiness of wellness, and I desperately wanted the freedom it proclaimed I could have if I bought enough stuff. Nowadays, I define wellness as, “Doing what feels good and aligns with what I believe I need in this moment.”

Menopause affects Black women differently as well..earlier, more hot flashes, and we need to bring awareness to this too.

[–] [email protected] 1 points 1 year ago* (last edited 1 year ago)

The new FDA-approved drug Fezolineant (Veozah) is for hot flashes only. It doesn't help with all the other symptoms of menopause, but it's a start!

We're starting the menopause convo over here (from reddit) at [email protected]. All are welcome! I'll be bringing over our comprehensive wiki too which should help those who start the menopause transition (and have no idea what's going on) and for those seeking ongoing support.

 

Hey all, I'm in the process of updating our Wiki (I know it's not yet posted here), but I can hopefully provide a link when it is.

There's some information that needs an update, new links to add, and some better information about treating certain symptoms (the new hot flash drug) and non-hormonal options as put out by the North American Society.

If there is anything specific you'd like to have included, let me know!

 

While this is a People 'news' article, I have heard about these Menopause Cafe's starting up in the UK before. Anyone ever been to one? Or thought about starting one up? To see what the Menopause Cafe is all about (and the upcoming #FlushFest23, Sept 8th & 9th in Edinburgh Scotland) definitely check their webpage!

“The top two things women say when they leave are, ‘Now I know I’m not alone,’ ” says the mom-of-three. And, I know I’m not going mad.

 

Let us know how you are accessing lemmy (or reddit). Both are going to see some big updates shortly, reddit in a negative way, while lemmy is only improving services.

I am putting together some information to help new users get the most out of lemmy, so that it feels user-friendly and easily accessible. Stay tuned

 

This MHT Guide was just posted to Dr. Jen's blog, The Vajenda. It looks like she will be adding more chapters to help explain the pros/cons of MHT.

2
r/menopause (lemmy.world)
submitted 1 year ago* (last edited 1 year ago) by [email protected] to c/[email protected]
 

Just a quick heads up, that r/menopause (on Reddit) has been re-opened for the time being. In the coming days, it will be 'restricted' instead of being private.

As an internet user of more than 25 years, and a redditor of more than 12 years, I think it is important to continue fostering this community on Lemmy. It is currently the only publicly-owned and operated social media platform and has exploded in growth in just the last few weeks. For those of you missing the wiki here, we are just waiting for a software update that will allow for larger posts (the wiki is huge!)

Personally, I believe strongly in having a healthcare-focused community that is free from advertising and corporate and pharmaceutical interests. I sincerely hope I am not alone in this belief.

I know some of you may want to return to reddit now that r/menopause is re-opened, but I implore you to consider the road ahead.

More updates to come.

[–] [email protected] 1 points 1 year ago

Thanks for this!

[–] [email protected] 2 points 1 year ago

Happy to report that r/menopause has moved to c/[email protected]

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