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Kitty, but most commands are probably happening in eshell. Feels more easily scriptable to me

Exercise a lot (and get sunlight exposure) during the day.

Also, never watch movies, read, scroll on a phone, etc in bed. You want your brain to 100% associate being in the bed with sleeping, as soon as it happens

I'm usually out within 5-10 minutes now, since starting to follow those two things reliably

(edit: also, minimizing light exposure in the last couple of hours of your day is good)

edit 2: Forgot the most important thing of all, which is to keep a consistent sleep / wake time every day. Getting rid of all alcohol is great too, if you want actually-decent sleep

I use Fedora Silverblue personally (feels rock-solid and borderline impossible to mess up), but you might want to get more familiar with the basics before getting into immutable distros. I'd echo what everyone else is saying and do Linux Mint first

Also insanely unhealthy to consume stuff like this on a day-to-day basis

IMO Lemmy's a new version of old-school web forums and link aggregators (which have been around since the beginning- kind of like Fark, Slashdot, etc). Using this site feels the same as using those sites.

Think social media's a very specific thing that started off in the early-to-mid 00s- i.e., a site / app where you keep a profile that's tied to your real-life identity and real-life social circles (myspace, friendster, linkedin, facebook). And that's where the harm kicks in, since suddenly you have to worry about having some kind of curated digital persona, which has some kind of real-life impact. So if we can't talk about the harms of social media in a specific way (i.e., the harm of constantly comparing your life to these idealized representations of other people's lives), then 'social media' isn't a meaningful term anymore.

I'm almost exactly the same age as you. If I've learned anything up to this point, it's that people would start to have better and richer lives as soon as they cancel their cable TV subscriptions, delete all social media accounts*, and delete all news apps from their mobile devices. I really believe smartphones are a huge culprit in making people miserable, and it's because we've let these things get totally out of hand instead of consciously making them as boring and utilitarian as possible.

The issue of being 'informed' or not can be covered by reading Wikipedia's current events page for a few minutes each week. That should also free up plenty of time for people to focus more on what really matters day-to-day, which is their local community, friends, family and neighbors. Useful information is actionable, and actionable information can be found when you're laser-focused on your local area and the ways you can help improve it.

• Lemmy / kbin isn't social media, IMO. ; )

It's interesting that I started hearing a lot about 'critical race theory' right around the time the phrase started appearing on Fox News. Almost makes you think we have a nation of gullible rubes who just regurgitate talking points they hear on TV

Just mpv for me. Simplest and most versatile option

Kanye West. Maybe he was never 'all there' mentally to begin with, but the guy was clearly a role model to a lot of young people and utterly destroyed his own legacy.

Tom Otterness, the sculptor. He might not be a shitty person anymore, though (it's really up to you).

Not knowing what I want out of life. Including whether to break off the nine-year, kind of dysfunctional relationship I've been in (neither option feels good).

The Pixel Tablet can run GrapheneOS, which is the best stock Android alternative IMO