My experience with blue-light blocking glasses (purely anecdotal) is that my eyes really do feel less strained after a couple hours of staring at a computer screen. I don’t know if this is at all due to the blue-light blocking properties. For all I know it could be a placebo effect.
My experience with blue-light blocking glasses (purely anecdotal) is that my eyes really do feel less strained after a couple hours of staring at a computer screen. I don’t know if this is at all due to the blue-light blocking properties. For all I know it could be a placebo effect.