ADHD memes

When our house is filthy I tell my wife to gtfo and I overcaffinate and just "stream of consciousness" that bitch. I will hyperactively flit from room to room taking care of a small percentage of one of the hundreds of little jobs that compromise cleaning the house. The moment I get bored or the shits about one task I just wander off and find another to chip away at. Give me 6 hours and its a new house.

Drives my OCD wife utterly mad, because it takes her 6 hours to find the right size containers for the linen press, drive to 3 shops to get enough, then decide on a font for the labels she is going to make on her cricut, print the labels and get them on the tubs and I get home to the hallway full of linen and what I'm sure one day will be a perfectly organised linen press.

It's simple: remove the wall as well.

/s

I am my own distraction

I always tell people "I need something to ignore"

And it's mostly true...I need background sound. And not just white noise - I need something with meaning

Put me in nature, and I'm fine. Bird tweets, rustling of the leaves - I'm at peace. I'll hear even a squirrel hundreds of yards away, but I know what's going on. I just need to know what's going on around me in a way that makes sense. The creaking of the building, distant cars, muffled footsteps... Just the unnatural silence

That's what freaks me out

Whenever someone suggests the ole remove distractions, I get reminded of that Rick and Morty scene that's like I NEED TO GET ALL OF THIS SKIN OUT OF MY PERSONAL SPACE. Then the character flays themselves.

Thinking about it, if this were possible, I'd probably continue picking whatever is underneath.

Can ADHD be almost the right way to handle undesired work?

If one doesn't want to do work, it's straight forward to not do it. If that isn't allowed then doing everything else is the closest thing to avoiding that work. In that sense, ADHD is either a way of avoiding to be broken or the inability to integrate work into one's accepted goals.

How could it be possible to accept work that one doesn't want to do?

Me sitting on the couch listening to my clock and making it go from "tick tock tick tock" to "tock tick tock tick" back and forth in my head for 27 minutes straight.

My mind is a distraction.

I’ve learned that my brain’s ADHD department needs the opposite. It needs constant stimulation to keep it distracted so that it leaves me alone to have some semblance of executive function.

Audio stimulation works best. I used to always listen to podcasts, but I’ve found that specific types of music are best for getting work done. (in my case, it’s upbeat energetic thrash and groove metal)

Even with relaxing. Just yesterday I told myself, “Hell yeah it’s Sunday I’m having a gaming day for myself!!”

I turned on my game and sat there for 5 hours doing nothing. I hate it.

I literally clutter my space in the vain hope that random mis-positioned object x will remind me to do task y. Blank wall isn't going to remind me to do shit.

I have to, I mean HAVE to, get paperwork done today.

So far today I have mowed/weed wacked the yard, weeded and watered my garden, pulled meat from the freezer to defrost and planned dinner for tonight, and took one phone call in regards to said paperwork. They called me, of course.

I'm now on break and it's nearly noon. This paperwork is over my head and I am overwhelmed. I could start on other chores just to avoid it, instead I uh, am taking break. I have to get this done, and I am annoyed as to why I have to do it at all.. I might just pull it out to look at it. That's step one no?

"Write stuff down and put it where you'll see it!"

— proceeds to completely see through the stuff you wrote down because it is now blends into the background scenery —

Me with distraction: feeling fine, barely getting work done

Me without distraction: rumination HELL, feel like shit, still barely getting work done

Give me interesting work and I will give you unlimited output

I will make up a story more elaborate than game of thrones before doing something I don't want to

Would you look at that, I have hands.