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cross-posted from: https://lemmy.ca/post/18088171
Ugh me too, and I don’t even understand why. I own a house, I’m married, I’ve started my own business and it’s going well, I’m doing fine financially. Why do I feel like this constantly?
That sounds like depression.
Yeah probably.
It doesn’t just go away bro. Go see a doctor. Get meds, get therapy, get better!
Probably bc even though you are fine, you are aware that most others aren't:-(. Empathy is good... even though it hurts.
Ironically it's the people who just DGAF who feel fine, but aren't.
It's arguably better to be aware of it than not then?
Meditation may help.
Honestly that’s a large part of what it is. I’ve cut out most social media except Lemmy and forced myself to stop paying attention to the news and volunteering locally. It’s helped somewhat.
I have heard of this "touching grass" phenomenon, it's supposed to be really good:-). I think I will try it myself too, when it is a bit less brutally cold though:-P. So then instead of meditating inside, I can meditate outside!?
Maybe because you're aware of the fact that our entire society is on the brink of collapse
#transcription
hiveswap
21 Jan
man this year is gonna be the year i either die or become someone else i dont know which one maybe both
hiveswap
21 Jan
Everytime i think of the future i nearly throw up
66,192 notes
Gonna go see the eclipse and then prolly yeet myself off a bridge. Unemployed with no prospects, might as well go out with a bucket list item.
I really, really hope not. As shitty as it is now the only chance of it getting any better is by staying around.
If you are thinking about it, it is worth calling a hotline like the 988 lifeline in the US first.
Meh
What’s really nice is giving up on life and then not going through with the act because then you have literally nothing to lose and stop giving a fuck about the stuff that don’t matter. Can try anything because you weren’t supposed to be alive this week anyway. Getting that close to death and coming to peace with our mortality and that any day you can make the decision to end it, but what if you decide not to do that today and see how tomorrow is cause you lose nothing by checking it out, is very liberating.
Meh
Y'all need some fucking medication. Or therapy. Or both. You DEFINITELY don't need to be on lemmy, this shit is not healthy if you're in a shaky space mentally.
I can't show my therapist my shitposts
"become someone else" hits me hard as I have d.i.d. and can legitimately happen.