cross-posted from: https://lemmy.ca/post/18088171
this post was submitted on 24 Mar 2024
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Honestly that’s a large part of what it is. I’ve cut out most social media except Lemmy and forced myself to stop paying attention to the news and volunteering locally. It’s helped somewhat.
I have heard of this "touching grass" phenomenon, it's supposed to be really good:-). I think I will try it myself too, when it is a bit less brutally cold though:-P. So then instead of meditating inside, I can meditate outside!?