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Who else wakes up and has to blow their nose or clear their airways every morning and why? (lemmy.world)

submitted 6 months ago by [email protected] to c/[email protected]

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I’m guessing it’s from dry air god me but even with humidifier I always have to blow my nose a bunch of times in the morning. Sometimes my lungs feel tight for a while after waking up. This happen to anybody else? Why does it happen for you?

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[–] [email protected] 1 points 6 months ago (1 children)

Could be a dust allergy (or rather the poo of dust mite), you could try changing your sheets more often, and vacuuming more, and especially vacuuming the headboard of your bed, even more imporantly if it's fabric. I have found my throat closes up if I haven't vacuumed the headboard in a long time. Once I do, my throat goes right back to normal :) Hope this helps!

[–] [email protected] 2 points 6 months ago

Oh damn. Haven’t thought about the headboard. I’ll try that. Thanks