this post was submitted on 30 Apr 2024
99 points (93.0% liked)

Asklemmy

43971 readers
673 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy ๐Ÿ”

If your post meets the following criteria, it's welcome here!

  1. Open-ended question
  2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
  3. Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
  4. Not ad nauseam inducing: please make sure it is a question that would be new to most members
  5. An actual topic of discussion

Looking for support?

Looking for a community?

~Icon~ ~by~ ~@Double_[email protected]~

founded 5 years ago
MODERATORS
 

Hello. Let's talk about self-care. Who practices self-care regularly? I've been making an absolute effort to practice self-care, and it's definitely improving my mood. I floss, meditate, do qigong, breathwork, etc. Yes, flossing is self-care, take care of yo teefs. What does everyone do for self-care? Bonus question: Where else can I post questions besides Ask Lemmy?

you are viewing a single comment's thread
view the rest of the comments
[โ€“] [email protected] 27 points 7 months ago (1 children)

Flossing is self care? I group that under "maintenance". It's the same level as going to the bathroom, washing your hands, etc. Self care, to me, is taking time that could be "productive" or doing something required and instead going for a walk or reading a book. It's a positive act that's not self damaging. Eating too much ice cream is not self care, but a bite might be.

[โ€“] [email protected] 10 points 7 months ago (2 children)

I classify anything that helps your mood as self care lol. Drinking tea would be self care. Flossing helps your teeth stay healthy so I figured it counts.

[โ€“] [email protected] -4 points 7 months ago (1 children)

Is screaming racist and sexist remarks at strangers self care?

It helps my mood!

[โ€“] [email protected] 1 points 7 months ago

N-no? You're supposed to take the kindness and compassion you show yourself and apply it to others :/