Running

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A place for runners.

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submitted 7 months ago by [email protected] to c/[email protected]

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Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc...

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[–] [email protected] 4 points 7 months ago

Take it slow and gentle. If you can go see a physio who can help with the recovery side of things.