this post was submitted on 14 Jun 2023
6 points (100.0% liked)
Books
9881 readers
1 users here now
Book reader community.
founded 4 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
The Mayo Clinic has a great Q & A on stuff that I've read in scientific articles.
https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-shift-work-and-sleep-problems/
Basically: