Running

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A place for runners.

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submitted 7 months ago by [email protected] to c/[email protected]

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Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc....

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[–] [email protected] 2 points 7 months ago

Calf stretches helped me a lot. Not just before a run but anytime throughout the day- put a daily reminder to stretch on your phone.