Asklemmy

43916 readers

1146 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
[email protected]: a community for finding communities

~Icon~ ~by~ ~@Double_[email protected]~

founded 5 years ago

MODERATORS

[email protected]

For those who aren't burdened with chronic or intermittent depression, how does that feel? (lemmy.world)

submitted 8 months ago by [email protected] to c/[email protected]

22 comments fedilink hide all child comments

When you're lonely, you don't become cripplingly hopeless and withdraw from life? You just contact some friends or easily make new friends and have a good time and carry on with life?

When you're driving your car and everything is fine until you come to a stoplight, you don't suddenly become depressed at the stoplight like I do?

When you wake up every morning, you don't have crippling existential dread? You just get up and go about your day cheerfully, without analyzing the futile meaninglessness of the big picture?

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 7 points 8 months ago

Don't use my medication just because it worked for me. Go to professionals and follow their criteria.

In fact, my dose is basically the smallest one you can get for an antidepressant.

Also, medication is not there to make you feel happier. It is there to give you a little push on getting back on track. But there is still work to do.

Food, sleep, sport, relationships... These are so much more critical than any medication. Bookmark some Andrew Huberman podcasts and get to work. You can do it.