this post was submitted on 11 Jul 2023
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The problem with only biking is that it will suck your muscles dry. You need to do some muscle training too.
Just ride a fixie, every hill is strength training.
I rode my bike exclusively on the hardest hills known in my city. Like hills that took 2h and had inclinations that would make it extremely hard to start if you stopped pedaling.
Fast forward 6 months. I have chicken legs.
RIP your legs, I have freaking trunks. It's stupid how big they are, I can't get both hands around just above my knees. I would rather have chicken legs.