this post was submitted on 10 Jul 2023
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[โ€“] [email protected] 8 points 1 year ago (2 children)

Heavy things lifted ๐Ÿ’ช

Also got the working out at home bonus of emptying the dishwasher and organising dinner between sets.

[โ€“] [email protected] 5 points 1 year ago

I find this is the best way. Work it in to chores / even just watching something on YT etc. :)

[โ€“] [email protected] 4 points 1 year ago

Go Rusty! I love getting bonus incidental exercise.