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Web app to create workouts based on your available equipment and the muscles you want to train. (workout.lol)

submitted 8 months ago by [email protected] to c/[email protected]

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[–] [email protected] 7 points 8 months ago

Pretty neat! Can't get the videos to play, though.

I notice that it prescribed cleans. Definitely not a movement I'd recommend to someone without at least a bit of instruction. Also, it prescribed Nordic curls, which are tough to do without equipment (unless you just stick your heels under a couch, which works, but these are pretty tough).

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