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Getting help is essential. (lemmy.world)

submitted 8 months ago by [email protected] to c/[email protected]

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More context:

https://www.businessinsider.com/elon-musk-therapy-gravestone-mental-health-2024-2

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[–] [email protected] 2 points 8 months ago

For those who might already think they know what their issue is it still helps to go and recognize it too.

To add to this, I learned from therapy that diagnosis is only the first step. There's medication but also learning techniques that allow you to function in daily life.