this post was submitted on 01 Mar 2024
147 points (98.0% liked)

Asklemmy

43780 readers
882 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy ๐Ÿ”

If your post meets the following criteria, it's welcome here!

  1. Open-ended question
  2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
  3. Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
  4. Not ad nauseam inducing: please make sure it is a question that would be new to most members
  5. An actual topic of discussion

Looking for support?

Looking for a community?

~Icon~ ~by~ ~@Double_[email protected]~

founded 5 years ago
MODERATORS
 

Feeling a bit down tonight. How do you guys like to lighten up?

you are viewing a single comment's thread
view the rest of the comments
[โ€“] [email protected] 47 points 8 months ago (2 children)

It might be kind of late for this depending on where you live, but I go for a long walk. I find if I go for like an hour to an hour and a half I usually feel much better. Sometimes I can't remember what I was sad about to begin with afterwards lol

[โ€“] [email protected] 17 points 8 months ago (1 children)

"If you are in a bad mood go for a walk. If you are still in a bad mood go for another walk." - Hippocrates

[โ€“] [email protected] 15 points 8 months ago

"If you're still in a bad mood, it's because we haven't invented proper shoes yet and your feet are sore" - Socrates

[โ€“] [email protected] 6 points 8 months ago (1 children)

Walking is so unbelievable healthy, I walk every single day, no matter the weather and conditions. Doesn't have to be long, but a walk to start or finish the day is super refreshing.

[โ€“] [email protected] 3 points 8 months ago

I try to walk everyday unless I'm sick or it's raining lol it really is great for both your physical and mental health!