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I punched the wall of my house hard for some time and now my hands ache . Is it actually even good or just bro science . (lemmy.today)

submitted 9 months ago* (last edited 9 months ago) by [email protected] to c/[email protected]

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From my experience i would say i'm getting more familliar with pain and just registering it less rather than actually having any gains. I think i will be stopping it from now on . Maybe i shouldn't have continued after i started feeling pain ? Will see if the pain stop or will go to the doctors. Anyway thoughts ?

EDIT : Gentleman/woman i am pleased to announce the pain has completely ceased to exist and seems like i hadn't suffered any damage and gotta say thanks for your concern lemmy .

Also what about the chinese guys beating up wood if there is no gain why are they doing that ?

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[–] [email protected] 2 points 9 months ago (1 children)

Start with an xray on the hand but the reality is an xray misses way to much and I would suggest an mri to see what damage you did

[–] [email protected] 2 points 9 months ago

They did a cat scan to determine that I’d snapped a ligament in my wrist.