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How did you lose weight? (lemm.ee)

submitted 10 months ago by [email protected] to c/[email protected]

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[–] [email protected] 5 points 10 months ago (1 children)

I moved to a city in the US where I can get around without a car. 95% of my trips I take via bike or public transit. I haven't actually lost much weight but I have gotten much leaner

[–] [email protected] 2 points 10 months ago

You might have gained some muscle. Muscle is denser than fat.