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How did you lose weight? (lemm.ee)

submitted 10 months ago by [email protected] to c/[email protected]

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[–] [email protected] 2 points 10 months ago

When I started wfh, I started eating more snacks, smaller meals (or not finishing after I was full), walking a lot while listening to podcasts (I had given up driving for taking rides hares before that was suddenly a danger).

Today, I live in a place that doesn't have a lot of natural beauty (downtown of my city) so walking sucks. I have a car again. And I work in the office 2-3 days per week. I have regained the weight.