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homie rule (i.imgur.com)

submitted 1 year ago by [email protected] to c/[email protected]

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[–] [email protected] 2 points 1 year ago (1 children)

Sorry if this is a silly question, but you have tinnitus or what? I'm sorry this is getting you this way, though. Hopefully you find some relief soon

[–] [email protected] 1 points 1 year ago (1 children)

Fortunately no. It was about my depression and intrusive thoughts.

[–] [email protected] 2 points 1 year ago (1 children)

I was recommended a good set of techniques for these. I also struggled crazy with intrusive thoughts. It's called ACT. The book explaining is called "a liberated mind". These conditions can be improved :) good luck!

[–] [email protected] 1 points 1 year ago (1 children)

I know what you mean, but "good luck" doesn't seem to have a good omen lol.

[–] [email protected] 1 points 1 year ago

i didn't mean it sarcatically.. for me it's important stuff