this post was submitted on 06 Jul 2023
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[–] [email protected] 8 points 1 year ago* (last edited 1 year ago) (1 children)

IT WON'T GIVE UP, IT WANTS ME DEAD
GODDAMN THIS NOISE INSIDE MY HEAD
IT WON'T GIVE UP, IT WANTS ME DEAD
GODDAMN THIS NOISE INSIDE MY HEAD
IT WON'T GIVE UP, IT WANTS ME DEAD
GODDAMN THIS NOISE INSIDE MY HEAD
IT WON'T GIVE UP, IT WANTS ME DEAD
GODDAMN THIS NOISE INSIDE MY HEAD

[–] [email protected] 2 points 1 year ago (1 children)

Sorry if this is a silly question, but you have tinnitus or what? I'm sorry this is getting you this way, though. Hopefully you find some relief soon

[–] [email protected] 1 points 1 year ago (1 children)

Fortunately no. It was about my depression and intrusive thoughts.

[–] [email protected] 2 points 1 year ago (1 children)

I was recommended a good set of techniques for these. I also struggled crazy with intrusive thoughts. It's called ACT. The book explaining is called "a liberated mind". These conditions can be improved :) good luck!

[–] [email protected] 1 points 1 year ago (1 children)

I know what you mean, but "good luck" doesn't seem to have a good omen lol.

[–] [email protected] 1 points 1 year ago

i didn't mean it sarcatically.. for me it's important stuff