ADHD memes

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ADHD Memes

The lighter side of ADHD

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My greatest tragedy is that I literally always want a nap, right up until ten pm, when I feel utterly alive and electrified. (social.beaware.live)

submitted 10 months ago by [email protected] to c/[email protected]

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My greatest tragedy is that I literally always want a nap, right up until ten pm, when I feel utterly alive and electrified.

@adhd

I know I'm not the only one...right?😅

#ADHD #neurodivergent #neurodiversity #neurodiverse #neurodivergence #ADHDmemes

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[–] [email protected] 15 points 10 months ago (1 children)

I find if I work out hard enough during the day it can help... Usually.

Unfortunately due to the weather lately it's made it pretty hard to do much exercise so my sleep schedule is getting wacky again

[–] [email protected] 3 points 10 months ago (1 children)

Get something to exercise indoor or do calisthenics.

I've got a Proform H7, it doesn't take much space and woops my ass

[–] [email protected] 2 points 10 months ago (1 children)

I usually do calisthenics a apart of my morning routine to help wake me up

It's the hard cardio that helps me with sleep

I've been thinking about getting something so I can set my bike up as an exercise bike due to space constraints but that's something that I've been floating for awhile but seemingly can't find a way to commit to

[–] [email protected] 3 points 10 months ago

If you want something that doesn't need setup get rollers, they're harder to get used to but you won't need a separate wheel with a spinning tire!