this post was submitted on 09 Jan 2024
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[โ€“] [email protected] 5 points 8 months ago (3 children)

I'm reading a discussion about reading

and to me the saddest thing about having ptsd was for many years I was too ill and mentally tired to read books. ( other than a few specialist psychiatry books ) So lacking in mental stamina I couldn't even watch movies

so now when I watch movies I really appreciate it. I still don't read as much as I used too. This is something that still gives me real grief ๐Ÿ˜”

abuse takes so much away from a person

[โ€“] [email protected] 4 points 8 months ago (1 children)

These are the small steps to recovery and good on you. You may not read as much as you used too, but you're also probably living a completely different life that you may not have the time to read as much.

But you read or listen to audiobooks and watch movies and that's just as good.

[โ€“] [email protected] 2 points 8 months ago

time, I have nothing but time ๐Ÿ˜”

to me reading and watching is also learning , I think about what I have "consumed"

writers and artists put so much effort in the work, they want to entertain or educate ,

first read and watch is for entertainment, the second and further I think a bit more

[โ€“] [email protected] 2 points 8 months ago
[โ€“] [email protected] 2 points 8 months ago

Hugs. It can come back eventually. Now I am at the point where when I start to lose interest in music or I can't concentrate to read that it's a signal and I know I am gonna need to do something to stop the slide back.

Its an amazing feeling as those things start to come back. I am glad you have movies back.