this post was submitted on 05 Dec 2023
60 points (89.5% liked)
Asklemmy
43902 readers
1138 users here now
A loosely moderated place to ask open-ended questions
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- [email protected]: a community for finding communities
~Icon~ ~by~ ~@Double_[email protected]~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Propranolol
It’s a blood pressure medication that acts pretty fast. They give it to people who experience anxiety. If you sometimes get overwhelmed or have anxiety, just pop one of these bad boys and in 30 minutes you’re calmed the fuck down and you can deal with it rationally. 
I've read studies claiming it can be used to address traumatic memories as well, because of the chemical calm and how memory works, when you visit one your brain basically opens the file, runs it on your braon, and then re-stores your memory of the current run, where you were chill through the reenactment.
Agreed. For me, if I’m anxious I can’t process as well. Approaching a difficult memory/situation with a relaxed physical state makes the process easier.
There’s less of that “this memory of me being panicked makes me panic” and more of “that memory of me being panicked does not make me panicked now, and I can look at it from a new perspective”
Will have to investigate this :) Thanks, guy
Would love to hear more about this in particular. Chime in folks
N.B. Some people have a paradoxical reaction of becoming very depressed temporarily.
Idk if it's on the possible side effects yet but you can find discussions on forums etc going back decades. Very rare, and transient, but if trying for the first time something to be aware of as a risk.
To what extent does it address the mental aspect or does it do that indirectly on the meta level by making you less anxious because there is less physical anxiety to take notice of?
Edit: I know lots of musicians in orchestras and other professional performers use them to steady hands etc
Part of anxiety is the physical effect of it. The tight chest, the elevated heart beat, the panic mode. It reduces that physical aspect so your brain can focus without FEELING like you’re under attack.
I struggle with anxiety but I never have any of these physical symptoms. I've had propanolol and it doesn't do anything for me.
Well, it’s for the physical symptoms only. It’s just a blood pressure med. have you tried venlafaxine? It’s… stronger.
I use nebivolol instead which is highly cardioselective, I recommend it. It has a longer half-life, too. My stress and panic response is a lot more reasonable now.
Why, you trying to scrape it? ;)
Fiiiiiiine bolder.