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Slow Is the New Fast: More Runners Are Happily Plodding Along (www.wsj.com)

submitted 1 year ago by [email protected] to c/[email protected]

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This article definitely describes me.

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[–] python 2 points 1 year ago

Samee!! I've been doing low-HR MAF training for the past 2 months and it's been a whole new experience. So many people get into running fast before they can run slow and get burnt out and injured!

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