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Why do dentists always recommend to brush 2 times for 2-3 minutes? (lemmy.zip)

submitted 11 months ago by [email protected] to c/[email protected]

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I almost always read in the news/press that dentists recommend to brush teeth two times a day for 2-3 minutes.

This drives me crazy, because it does not make sense; The point for dental health is to systematical clean every surface of your teeth twice a day (and use inter-dental brushes/floss once a day). For me, brushing my teeth takes around 6 minutes, if I hurry up. For someone faster it might be possible in 1 minute.

So, why do dentists always give the 2-3 minutes recommendation?

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[–] [email protected] 6 points 11 months ago (2 children)

I only floss when I can't get something out from my teeth, but I hate the feeling of things in my teeth so I often take a drink of water and aggressively rinse and like force the water through my teeth. Never had any dental issues, so 🤷

[–] [email protected] 4 points 11 months ago

I got a waterpick six months ago and at my most recent dental cleaning they complimented me on how fantastic my teeth looked. Honestly, it feels incredibly refreshing to use. I use it with 50% water, 50% mouthwash.

[–] [email protected] 3 points 11 months ago

And stuff like meat getting stuck leads to pain in the gums and a nasty odour which is indeed rotting meat. Definitely getting that out!