this post was submitted on 21 Nov 2023
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Its the oversaturated colours, not the short form content. The latter has no alternative, and short form content is sometimes much better than 10 minute filler and sponsorship ridden videos.
Put your phone on grayscale, doable on both Android and iOS from settings or some system toggle. Short form content is not the convincing answer everyone thinks it is. It has existed since 2000s with US-based Vine (Tiktok is a Vine clone), then Snapchat Shorts, then Instagram Reels, then Tiktok, and now YouTube Shorts.
Another protip is to find some kind of app or filter to desaturate your screen, if you cannot do grayscale in long term. Desaturate by 50% and see the magic for yourself.
AMOLED transition on phones did not happen for the dark (crushed) blacks and power saving, that is pure marketing drivel practically.
I need you to try desaturation trick once, and for atleast a couple days or week. You will notice the difference instantly.
Okay, I've turned it on and this was the first short to appear.
I'm gonna be honest, it's not making a difference for me personally. If anything I think I'm staring at it more now because I feel like I can see more details in the videos.
Its more about not the immediate effect, but you will develop an observation within a couple days or a week atmost, if the effects are not immediately observable to you. Just turn it off while using camera (obvious reasons), and try at your own liberty.
Giving the gray-scale thing a try, I think the thing that sets modern short form content apart is how fast, snappy and easy to scroll it is though
Rarely have more than half a second of downtime between shorts, I think that is the issue recently
The short form content is doing something else, it is not directly the short length that is to blame. It is the information overload and the methods and information used to incite some form of emotion from you, and to solicit engagement. That is the endgame you have to win against.
Information overload can also happen with 10 minute videos. You have to stay away from overloading the brain constantly, and give it proper breaks, and even disengage from visually stimulating content to keep a stable, spike-less dopamine feed to your brain.