Asklemmy

43395 readers

1244 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
[email protected]: a community for finding communities

~Icon~ ~by~ ~@Double_[email protected]~

founded 5 years ago

MODERATORS

[email protected]

How do you feel about meal replacement options? (lemmy.ca)

submitted 10 months ago* (last edited 10 months ago) by [email protected] to c/[email protected]

46 comments fedilink hide all child comments

These can be smoothies, bars, drinks, supplements, etc.

Is there something specific you look for (ex. price, ingredients, specific nutrients etc.)?

Is there a brand you like / avoid (ex. soylent, huel, hol food, etc.)

Edit:

I definitely don't recommend fully replacing your diet with them. I know some people use them instead of other processed food / fast food / skipping meals entirely, and that's the use case I had in mind for myself

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 2 points 10 months ago (1 children)

Not sure how little time you have in the morning, but you could get the big Soylent powder bags and make them yourself. I've never tried it with coffee/espresso shots, but I sometimes make one with berries.

[–] [email protected] 2 points 10 months ago

I really should try that again. I had some of the original formulations of the powder but it REALLY didn’t agree with me, both in flavor, texture and what it did to my stomach.