this post was submitted on 01 Nov 2023
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I usually do after breakfast and/or before I leave the house (if later in the day). I've read advice though to brush first thing in the morning BEFORE breakfast because it will protect your teeth from acids in your food, coffee, etc. I'd love to know if that's the best way.
But then you walk around with breakfast breath all day?
After breakfast and/if going out and then before bed.
Is breakfast breath worse than lunch breath or dinner breath?
I don't know. But it seems very wasteful to brush teeth and then eat because then you have a lot of food particles and bacteria still.
Better to eat breakfast and then brush because then you have a fresh breath and no unnecessary gunk and bacteria in your mouth the whole day.
As someone else said: food softens the enamel and makes your teeth more vulnerable so brushing right after breakfast may cause way more damage. I always brush my teeth before breakfast and almost never have any problems with my teeth. I know that my friends who frequently need treatment for their teeth brush them after breakfast.
But that's of course anecdotal evidence that doesn't say much, and I'm no dentist, so I may be wrong.