this post was submitted on 15 Oct 2023
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Asklemmy
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we were picking up some free boots for my partner off of facebook marketplace when i asked about the weight bench that was also in the yard. the owner said "someone said they were coming for it, but they were supposed to be here 2 hours ago. you want it?" I disassembled it in the yard and ruined my folding knife trying to use it as a screwdriver, but it was the best decision I've ever made. Grabbed some adjustable dumbbells from amazon, have been hitting up marketplace for plates people aren't using ever since, and I've now got a full-body 5x/week workout routine that is 100% the key to my mental and physical health. Best thing I've ever done for myself, and getting every piece of equipment that I use today cost about $100 total.
Nice! Exercise is indeed the best thing any person can do for themselves.
This is why I carry a multibit racheting screwdriver in my purse