this post was submitted on 13 Oct 2023
110 points (98.2% liked)
Asklemmy
43818 readers
1274 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy π
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- [email protected]: a community for finding communities
~Icon~ ~by~ ~@Double_[email protected]~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Eat food that doesn't make you sleepy?
This is the best measure (preventative). Carb heavy lunches will wreck you. Save the carbs for after work, fall asleep on the couch watching TV, then wake up with a sore back.
You have truly lived.
Also a light lunch.
Eat too much and you're ready for a nap.
I really wish napping on the floor model couch wasn't frowned upon. A couch is only as good as its napability, how am I supposed to know a good nap couch unless I test it first? Same goes for recliners and mattresses.
Jep, low carb, no added sugars.
Select food that keeps the blood sugar from going nuts.
Good advice. Still remember the food coma I had when I had a heavy casserole for lunch, with lots and lots of cheese. Almost fell asleep at my desk, even though I had coffee afterwards. Thereβs a right time and place for lots of cheese, but it isnβt the office.